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Educational Fitness for Life

September 30, 2022

Learn how to create a healthier lifestyle! EduFit shows you how to live a healthier lifestyle! Everyone is different, from goals to injuries to life transitions and more. One model does not fit all, we are here to educate you who customize each program for the individual, not just for their goals, but to ensure the best quality of everyday life. There are many factors working against them healthy. Through fitness and nutrition education, you can optimize your health and live a long, happy, healthy life!

Service provided

  1. personal training Personal training for small groups
  2. Individual training for large groups
  3. Virtual Training (N/A TBD)
  4. Nutrition training Application (track progress)

Certifications

NASM Certified Personal Trainer (2014-Current) 

Group Personal Training Specialist 

Weight Loss Specialist                                                

Self-Myofascial Release Certification 

Nutrition Specialist

Strength and Conditioning Specialist 

Corrective Exercise Specialist