CF Fitness located at 4321 Broadway, Denver, CO 80216, is more than just a gym — it’s a community-driven space dedicated to personal training, nutrition guidance, and lifestyle transformation. With expert coaching led by Lisa Anne, clients experience not only physical results but also the motivation and accountability needed to sustain long-term success. Whether your goal is weight loss, muscle gain, recovery after surgery, or preparing for a bodybuilding competition, CF Fitness offers personalized programs that fit every stage of your fitness journey.
Services
- Personal Training tailored to individual goals
- Nutrition Coaching with easy-to-follow meal plans
- Bodybuilding Prep for competitive athletes
- Virtual Coaching with online check-ins and progress tracking
- Lifestyle Coaching to build lasting habits beyond the gym
- Strength & Conditioning Programs for all levels
Pros
- Highly personalized attention from a knowledgeable and motivating coach
- Flexible options for in-person and online programs
- Focus on both physical and mental well-being
- Meal plans that are realistic, easy, and effective
- Proven track record of transforming lives, from beginners to advanced athletes
Reviews
Review 1
“Lisa is an incredible coach! She saw my potential when I didn’t, guided me through my first bodybuilding competition at age 44, and helped me win four medals. Her knowledge, focus, and constant encouragement are unmatched.”
Review 2
“After lumbar surgery, I struggled with weight gain and low energy. Thanks to CF Fitness, I lost fat, regained strength, and improved my mental sharpness. I feel like myself again and more optimistic about the future.”
Review 3
“Lisa’s lifestyle-based approach changed my perspective. Even with a busy travel schedule and an injury, I dropped weight and inches. I feel energized and confident that I can stop yo-yo dieting for good.”
Review 4
“She doesn’t just teach fitness — she teaches lifestyle. I learned how to target muscles correctly, eat clean, and make health a sustainable priority. I’ve lost weight, toned my body, and gained confidence.”
Review 5
“Working with Lisa online was the best decision I made. She created flexible plans that fit my schedule, weekly Zoom check-ins, and delicious meal plans. Within weeks I saw results — she truly doesn’t give up on her clients.”