Wellness program in Queens, NY — Results Of Consistency

Overview of Results Of Consistency

Results Of Consistency is a wellness program located at Results Of Consistency, 7-05 41st Ave, Queens, NY 11101, United States. The program focuses on holistic fitness and wellbeing, combining physical training, nutrition guidance, and mental-emotional work. It is ideal for people seeking a comprehensive approach to health—athletes wanting to improve performance, individuals managing hormonal or metabolic issues, and anyone looking for long-term accountability and deeper self-development. For those searching for a reliable wellness program in Queens, NY or options for holistic wellness near Queens, Results Of Consistency presents a clear integrated offer.

Clients often come from recommendations found on local maps and review sites looking for the best combination of coaching, nutrition expertise, and personalized movement work. The program suits people who prefer guided, intentional progress rather than quick fixes; it appeals equally to those who want athletic improvement and those seeking emotional regulation and body awareness.

What Results Of Consistency offers

Results Of Consistency centers its approach on individualized coaching that integrates strength and mobility training, nutrition planning, and mind-body alignment. The program leader, Karla (sometimes written Karlla in client accounts), is repeatedly praised for deep expertise in bodybuilding, mobility, athletic development, and nutritional strategy. A signature offering mentioned by clients is the ALIGNMENT program, which blends physical conditioning with introspective practices aimed at emotional regulation and sustainable habits.

Practical offerings include structured training plans, nutrition consultations, movement sessions focused on mobility and strength, and guided accountability over weeks or months. The model works for clients who need both performance gains and improvements in overall health—examples in client feedback include hormone regulation, improved gut health, and significant weight loss.

Those interested may wish to book wellness program in Queens, NY or inquire about prices for wellness program in Queens, NY and available schedules. As hours are not available publicly, potential clients are encouraged to contact Results Of Consistency directly for program schedules and booking details.

Programs and specialties

Results Of Consistency offers a range of program elements tailored to individual needs. Common components described by clients include:

Personalized strength and conditioning plans emphasizing progressive overload, mobility, and athletic skill development.
Nutrition coaching that addresses weight loss, body recomposition, hormone balancing, and gastrointestinal wellness.
Mind-body integration sessions designed to process trauma, improve mental resilience, and foster sustainable behavioral change.
The ALIGNMENT program, a holistic course combining movement, introspection, and habit work to create consistent results and internal alignment.

Clients frequently note that the program is suitable for both beginners and advanced trainees, including other trainers who seek expert-level consultation. Those searching for holistic wellness coaching in Queens, NY or nutrition coaching in Queens, NY will find that Results Of Consistency emphasizes long-term transformation rather than temporary fixes.

Customer experience and real impressions

Client reviews paint a consistent picture of attentive, knowledgeable coaching and strong personal connection. Many comments highlight the coach’s ability to listen, customize programs, and maintain genuine concern for both physical and mental wellness. Clients report feeling heard during initial consultations and supported throughout multi-week engagements.

Positive themes from reviews include deep knowledge of bodybuilding and mobility, motivational support that keeps clients engaged, successful weight loss and body recomposition outcomes, and improvements in conditions such as PCOS and gut health. Clients also emphasize trust in the method and the sense of safety and inclusivity the coach provides, including for those who speak different languages.

Balanced notes from customer feedback mention that the program requires commitment and time—long-term engagement yields the most notable transformations. Another practical point is that schedule information was not available publicly, which means prospective clients should plan to confirm session times directly.

Practical tips before enrolling

Prospective clients should consider these practical recommendations based on client experiences and the program’s nature:

Book an initial consultation to discuss goals and current health conditions, especially for those addressing hormonal issues or recovery from trauma.
Expect a program that pairs movement sessions with nutrition guidance and reflective work; commitment over several weeks produces the most reliable change.
Contact Results Of Consistency to confirm availability and session times since hours are not publicly listed.
Suitable clientele includes athletes, people recovering or managing chronic conditions, those seeking weight loss or better gut health, and anyone who values both physical and mental wellness.
For trainers or fitness professionals seeking advanced skill development, consider one-on-one consultation blocks to address programming, mobility, and client strategy.

Summary of opinions

Strong praise for the program’s holistic approach: clients note improvements in physical fitness, hormonal balance, and mental clarity after consistent participation.
Exceptional coaching and personalization: the lead coach demonstrates deep expertise in nutrition, bodybuilding, mobility, and athletic development.
Sustainable motivation and accountability: many clients report long-term adherence and measurable results like weight loss, pull-ups, and improved relationship with food.
Neutral observation: the program demands commitment and time; results come with consistent work over months rather than immediate fixes.
Neutral observation: schedule details are not publicly available, so interested people must reach out to confirm session times and program pricing.

Frequently asked questions and how to choose a wellness program in Queens, NY

When evaluating a wellness program in Queens, NY, clients often ask about duration, cost, and who benefits most. Results Of Consistency typically structures programs that span multiple weeks or months to ensure lasting change. People searching for the best wellness program in Queens, NY often prioritize a coach who can combine movement, nutrition, and emotional support—qualities repeatedly mentioned in client feedback.

Common queries include how to book wellness program in Queens, NY, what are the prices for wellness program in Queens, NY, and whether there are holistic wellness coaching in Queens, NY options for families. Results Of Consistency appears well-suited for individual clients and those looking for tailored one-on-one guidance rather than family group packages, though families seeking individualized plans for members may still find value.

For those interested in training formats, searches like ALIGNMENT course online in Queens, NY or online wellness program in Queens, NY are common. Prospective clients should ask whether remote or hybrid options exist and whether nutritional consultations can be provided virtually. People looking for wellness program for families in Queens, NY or wellness program near Queens should confirm session types and whether the program accommodates varied ages and fitness levels.

Additional practical search-oriented questions include: which wellness program in Queens, NY provides good value for money for hormonal issues, or where to find a nutrition coaching in Queens, NY with strong results. Reviews indicate that Results Of Consistency delivers measurable benefits for clients with hormonal imbalances (such as PCOS), improved gut health, and body recomposition when clients follow the prescribed plan consistently.

To decide, potential clients should prioritize programs that offer clear initial evaluations, personalized plans, and ongoing accountability. Those ready to commit and who want a combined focus on strength, mobility, and emotional wellbeing will likely find Results Of Consistency aligns with their goals. For schedule and enrollment, contacting Results Of Consistency at the listed address (Results Of Consistency, 7-05 41st Ave, Queens, NY 11101) is recommended.